Experiencing earache is the most uncomfortable condition that can also interfere with your daily activities. Gone are the days when you dialed a number of your mom or your loved ones to learn how to get rid of ear infections because you can find a lot of stuff online.
Here, you need to learn that everything you read online is not reliable. When I had the earache, one of the best ent in Islamabad said to look for the proven ways and never believe in myths.
An ear infection is most commonly caused by bacteria and viruses. It also might be possible that you experience such a condition as a result of a cold, upper respiratory issue, or allergy.
Read Also: Vitamin B9 and Disease Prevention
Studies say that ear infection is common in kids due to short Eustachian tubes. You should check your kids often until they turn 3 Because they experience earache in the early three years.
Let’s find out what are the signs of ear infections:
- Hearing loss
- Sore throat
- Trouble sleeping
- Inner ear pain
- Difficulty balancing
- When you notice draining of fluid from the ear
Natural Ways to Treat Ear Infections
● Neck Exercise
Ear infection causes pressure in the ear canal. When you rotate the neck, it relieves the pressure in the ear canal. No matter if you are sitting or standing, you can still follow the neck exercise. Just rotate your neck to the right and hold it to parallel your shoulder for 5-10 seconds. Follow the same step to the left side. The other one is to raise your shoulder as you want to touch the earlobes and wait for 5-10 seconds.
● Use Garlic Oil
Studies have shown that garlic oil has antifungal, antiviral, and antimicrobial properties. You can use garlic oil to kill the bacteria and viruses that cause the ear infection. Don’t you have garlic oil at home?
You can make your own oil at home by soaking the crushed garlic cloves in warm olive oil.
Ginger tea is very popular worldwide because of its pleasant flavor and anti-inflammatory properties. You can apply the ginger juice or infused oil to the outer ear canal but avoid putting it directly into the ear.
● Olive Oil
Studies have never proven that olive oil can deal with your ear pain, but many people claim to get earache to relieve it after putting a few warm oil drops into the ear.
● Go With Cold and Warm Compress
Many people use a cold and hot compress to relieve the pain of any part of the body. If you have an earache, you should need to use a cold and hot compress. This technique applies to both adults and children. It depends on you how long you can tolerate the compress.
● Try a Chiropractic Treatment
People who have back pain or want to relieve body pain prefer chiropractic treatment. Fortunately, chiropractic treatment is also good for the earache. You can get help from your chiropractor and follow at least one or two sessions for better improvements.
● Take Care of your Ear While Sleeping
People who put pressure on the ear while sleeping experience more pain. You can also follow some ways to improve your ear infection. For example, sleep with an infected ear raised that will help to earn drain.
● Distract the person who is suffering from earache
Feeling pain can lead to the worst situation. If your child is having pain, you should need to distract them. You can ask them to join you while watching a new movie or play a game with them.
● Get the Pain Relievers
Doctors often suggest taking pain killers to control the earache, like ibuprofen and acetaminophen. You can also take some antibiotics as they will not leave any side effects. Before you take any medicine, you should discuss it with your doctor.
Researchers from the family diagnostic centre say that we should not follow any remedy for earache until we know the real causes of the infection. It might be possible that your gums or teeth cause the ear pain, but you are trying home remedies for an ear infection that has nothing to do with your earache.